Welcome

Strides to Empowerment, LLC was founded in May 2023 by Sunrise Beach resident Meredith Gabbitas. Her mission is to provide affordable, accessible options for Group Fitness Classes, Personal Training, and Horseback Riding Sessions for individuals of all fitness levels.

In addition, Meredith has partnered with Fittbra, LLC to offer customized nutrition planning to clients nationwide. All nutrition plans are approved by a Registered Dietitian on staff to ensure safe, evidence-based guidance.

To further expand access to fitness, Strides to Empowerment proudly partners with SilverSneakers®, allowing eligible members to attend classes at no cost through their insurance benefits.   Check your eligibility here.